Our best cauliflower recipes (2024)

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    Make cauliflower the star of your meal with our best cauliflower recipes. From vegan cauliflower soup to vegetarian cauliflower meatballs, riced cauliflower, cauliflower steak, cauliflower tacos, and cauliflower fried rice, these cauliflower recipes are irresistibly tasty!

    Cauliflower is a healthy and low-calorie cruciferous vegetable that is high in fiber, Vitamin C, Vitamin K, Vitamin B6, Magnesium and Folate.

    Roasted Cauliflower Salad with Spiced Chickpeas

    This savory and perfectly spiced cauliflower salad is topped with Moroccan spiced chickpeas and a spicy tahini dressing. Put it all on a bed of peppery arugula, top it with almonds and pomegranates and you will have the salad of your dreams! It's one of our most popular cauliflower recipes!

    Click for the recipe

    Cauliflower Bowl with Harissa Roasted Chickpeas

    Cauliflower florets and roasted chickpeas are a super nutritious, healthy snack and the stars of this super simple, protein and fiber-packed bowl! It's one of our healthiest cauliflower recipes.

    Click for the recipe

    Buffalo Cauliflower Tacos

    These Vegan Buffalo Cauliflower Tacos are a fun and healthy hand-held dish that will satisfy your spicy food cravings in a flash! Top with vegan sour cream or a Greek yogurt sauce. One of our favorite cauliflower recipes!

    Click for the recipe

    How To Make Cauliflower Rice

    When you want rice, but don't want the carbs that come with a plateful of the real stuff, learn How to Make Cauliflower Rice. It's one of our easiest cauliflower recipes!

    Click for the recipe

    Roasted Orange and Purple Cauliflower Tacos with Cashew Cream

    These healthy vegan Roasted Orange and Purple Cauliflower Tacos with creamy Cashew Cream are good for you and absolutely stunning. Like a bright rainbow on a plate! Bake the cauliflower until tender and add your favorite toppings and dinner served! Wanna make them gluten-free? Just use gluten-free tortillas and you're all set!

    Click for the recipe

    Cauliflower Rice Recipe with Veggie Sausage Peppers and Onions

    A savory and delicious low-carb dinner, ourCauliflower Rice Recipewith Veggie Sausage Peppers and Onions will please everyone at the table, and you won't even have to tell them that is a healthy meal! A low-carb high protein cauliflower recipe!

    Click for the recipe

    Cauliflower Pizza Crust

    If you haven't tried the new trend of making pizza on aCauliflower Pizza Crust, you are missing out on a delicious, carb-saving invention with all the goodness of pizza without the crusty calories.

    Click for the recipe

    Cauliflower Hummus

    Creamy Roasted Cauliflower Hummus is a great alternative to mayo in sandwiches, is wonderful as pasta sauce and it’s a great low-calorie dip.

    Click for the recipe

    Turmeric Zucchini Cauliflower Soup Recipe

    Rich, creamy and full of flavor, our cauliflower soup recipe is perfect for when you don’t feel like spending hours at the stove! Great as a winter or summer soup, enjoy it hot or cold!

    Click for the recipe

    Cauliflower Quinoa Meatless Meatballs In Coconut Turmeric Sauce

    Cauliflower Quinoa Vegetarian Meatless Meatballs in Coconut Turmeric Broth - A succulent vegetarian dinner idea and a great way to try some new spices.

    Our Most Shared Cauliflower Recipe

    Click for the recipe

    Roasted Cauliflower Recipe

    This roasted cauliflower recipe is unbelievably easy to make. Simply roast with salt, spices and extra virgin olive oil and finish it with a squeeze of lemon juice. It makes the perfect side or main course to any meal when you add some spiced chickpeas or spiced tofu.

    Click here for the recipe

    Roasted Cauliflower Steaks With Tahini Sauce

    Roasted Cauliflower Steaks with Tahini, Pine Nuts, and fresh parsley. A delicious vegetable-centered entree that even meat lovers will enjoy! Simply slice a whole cauliflower head into steak for a fun presentation.

    Click for the recipe

    Cauliflower Chickpea Sheet Pan Dinner

    Love sheet pan dinners? So do we! All you need is a baking sheet, 5 minutes of prep time, 30 minutes in the oven, and done. You'll have a cauliflower-centered main dish that you'll love And the combinations are endless! We see a lot of these in our future... We're starting with a Cauliflower Chickpea Sheet Pan Dinner that packs so much flavor, it will knock your socks off.

    Click for the recipe

    Black Eyed Peas Recipe with Swiss Chard Over Mashed Cauliflower

    This hearty black-eyed pea recipe is so good, that you'll want to make it again and again! And it's so easy, too. This recipe is vegan and gluten-free, so it's perfect for everyone to enjoy. So what are you waiting for? Get cooking!

    Click for the recipe

    Cauliflower Gratin

    With just a handful of ingredients, we've taken the mighty cauliflower and transformed it into a cheesy, decadent bubbly dinner recipe. Enjoy this cauliflower gratin with a hot bowl of ourvegetarian French onion soupor a healthy bowl ofratatouillefor a French-inspired dinner night.

    Click for the recipe

    Beet Cauliflower Dip

    This beet hummus is colorful and creamy. Roasted beets, cauliflower florets, cumin, and lemon make this beet dip the perfect dip.

    Click for the recipe

    Mashed Cauliflower with Herbed Chestnuts

    Creamy and comforting, this mashed cauliflower recipe can easily replace mashed potatoes! And the hearty garlic herbed chestnut topping adds a wonderful punch of flavor.

    Click for the recipe

    Cauliflower Fried Rice

    Cauliflower Fried Rice - Vegan, gluten-free, low carb, and flavorful.

    Click Here for Recipe

    If you enjoyed this recipe, it would help us tremendously if you left us a star rating in the comments below or on the recipe card. Do you have any questions about the recipe? Do you need a swap for any of the ingredients? We are here to help, just leave us a question in the comments below.

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    Our best cauliflower recipes (22)

    Our Best Cauliflower Recipes

    ★★★★★5 from 2 reviews
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    Description

    Make cauliflower the star of your meal with our best cauliflower recipes. From cauliflower soup to meatballs and cauliflower tacos and cauliflower fried rice, these cauliflower recipes are irresistibly tasty!

    Ingredients

    ALL OF OUR BEST CAULIFLOWER RECIPE ARE LISTED ABOVE WITH LINKS TO THE RECIPES

    • Category: ALL
    • Method: ALL
    • Cuisine: International

    Keywords: CAULIFLOWER

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    Reader Interactions

    Comments

    1. Doris Wells says

      ALL OF YOUR RECIPES ARE THE VERY BEST, VICKY & RUTH - YOU ARE TRULY INSPIRED!

      Reply

      • Vicky & Ruth says

        Thank you so much!

        Reply

    2. Scott says

      An amazing collection of Cauliflower Recipes! Thank you!

      Reply

    3. Ann Richardson says

      I wanted this recipe so bad but it's not even listed on the page. Thanks.

      Reply

      • Vicky & Ruth says

        Hi, what recipe are you referring to? Maybe we can help you find it.

        Reply

      • Estelle Sokal says

        I would like to have the cauliflower recipe. Can you please send it to me by email?
        Thank you

        Reply

        • Vicky and Ruth says

          I Estelle, please let me know which recipe you want the recipe for. All the recipes in the post have a link that will take you to the recipe. I will gladly email it to you.

          Reply

    4. Jodi Bauer says

      You guys make becoming vegan so yummy!! Thank you both so much!!!

      Reply

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