Spanakopita: the simple, tasty recipe for making Greek Spinach Pie (2024)

FAQs

Why is my spanakopita soggy? ›

Let's face it, nobody wants to eat a soggy spanakopita. But this doesn't have to be your fate if you follow a few simple tips. Firstly, making sure you squeeze all the excess moisture out of your spinach. This is the case with fresh and frozen spinach.

Spanakopita is a delicious savory Greek pie made of perfectly crispy layers of phyllo dough and a comforting filling of spinach and feta cheese. I'm sharing my family's favorite spanakopita recipe, complete with tips, video, and step-by-step photos.

How to store Spanakopita: Store in the refrigerator in an airtight container. Reheat slices on a cookie sheet in the oven at 350 degrees for 10 -13 minutes, or until heated through. Freeze baked Spanakopita in a freezer-safe dish for up to 2 months.

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

Can I freeze Spanakopita? Yes you can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.

Using a combination of tender greens and herbs gives the pie subtle complexity, while making the upgrade from frozen to fresh greens ensures the best flavor. Good olive oil adds richness and depth, giving heartiness to this vegetarian dish.

Spanakopita (/ˌspænəˈkɒpɪtə, ˌspɑː-, -ˈkoʊ-/; Greek: σπανακόπιτα, from σπανάκι spanáki 'spinach', and πίτα píta 'pie') is a Greek savory spinach pie. It often also contains cheese, typically feta, and may then be called spanakotiropita (Greek: σπανακοτυρόπιτα "spinach-cheese pie"), especially in northern Greece.

How to Store Spanakopita. Store leftover spanakopita in an airtight container in the fridge for up to three days. Reheat in the oven until heated through.

The best side dishes to serve with Spanakopita are Greek salad, Tzatziki, hummus, Greek yogurt, cheese dip, southwest salad dressing, falafel, roasted vegetables, lemon roasted potatoes, Greek rice, Mediterranean quinoa salad, and orzo salad.

It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).

Is feta cheese healthy? ›

When it comes to cheese, feta is a healthy choice. Not only is it packed with protein and fat – both essential nutrients for helping you to feel full and energised – it's also good for your gut. Probiotic yeasts in feta may lower the PH in your stomach, which is key for a healthy gut.

Whenever we re-warm ours, we flip the pieces over so that the bottom gets crispy again.

Phyllo dough dries out super fast. Lay a damp (NOT wet) kitchen towel over the phyllo sheets while you are putting together your recipe. Make sure the towel is just slightly damp, enough to give the phyllo dough a little moisture so it doesn't dry out.

Keep it Covered

Working layer by layer takes time; keep the rest of the dough tightly wrapped so that it doesn't dry out in the process. Plastic wrap is fine, but a clean, barely damp kitchen towel works best.

Problem: Your Pastry is Soggy

Pastry being soggy in the middle is a result of the pastry being undercooked. Don't place the pastry on too high a shelf in the oven. One way to prevent soggy bottom pastry is to blind bake the pastry – This means partially or completely bake the pastry before adding the filling.