Traditional Hummus Recipe: How to Make the Best Hummus Ever! (2024)

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This traditional hummus recipe gives you that authentic texture and flavor of restaurant style hummus. It really is the best hummus ever!

Traditional Hummus Recipe: How to Make the Best Hummus Ever! (1)

Homemade Traditional Hummus

I know a thing or two about hummus. I got turned onto the store bought version long before it was popular, and shortly thereafter starting making my own.

At first I would use canned chickpeas, then I got fancy and started cooking beans from scratch.

My homemade hummus was really good, but never quite as good as what I was served in restaurants. There was some kind of magic in that stuff, or so I thought!

Then, several years ago, I was introduced to real hummus by a good friend of mine who had spent some years in Lebanon. She made it herself and she had that magic!

I had to know how to do it, as this was the best hummus I had ever tasted. Now I’m going to share this wonderful traditional hummus recipe with you! You can thank me later.

Tricks to Making Authentic Hummus

As it turns out, I was using all of the right ingredients in my own homemade hummus recipe, just the wrong amounts and the wrong method.

There are a few simple processing tricks that give traditional hummus that smooth texture and really bring out the flavor.

The first trick is to heat the chickpeas in a pot before making the hummus, even if they are canned. This helps with the consistency of the hummus and gives them a creamier texture.

The second trick is to run the heated chickpeas through a food mill to remove the skins. This is what gives it that super creamy and rich texture that you will find in restaurants.

The third trick is to use a mortar and pestle to smash the garlic and salt together before mixing them with the other ingredients, which seems to really give it an amazing flavor.

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Steps to Making Traditional Hummus

This hummus isn’t quite as simple as just throwing a bunch of ingredients in your food processor and calling it good.

There is a bit more work that goes into it, but it is so worth it, and not hard at all.

Heat the Chickpeas (Garbonzo Beans)

You can use either canned chickpeas (also known as garbonzo beans) or you can cook them from dried beans. Cooking them yourself is probably the best option taste wise, but I’ve done it with canned and it works just fine.

The first step is to make sure that you are working with fully cooked and hot chickpeas.

If you are cooking the chickpeas yourself, be sure that they are totally soft. If they have already cooled, heat the 3 cups called for in this recipe in a small pot with some of the cooking liquid.

If you’re using canned chickpeas, heat them up in a pot with their liquid as well.

Once the chickpeas are hot, strain them and reserve some of the liquid.

Run the Chickpeas Through a Food Mill

Put about half of the heated chickpeas into a food mill and start processing them over a bowl.

It might seem to take a bit until anything is happening, but eventually a chickpea mash will start to come out, while the skins stay behind.

It’s helpful to add a very small amount of chickpea liquid as needed to get the beans going through the food mill.

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Soon there will be nothing left in the mill except the chickpea skins. Remove them and repeat the process with the other half of the chickpeas.

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The bowl underneath the food mill will be filled with your little bits of chickpea mash.

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Make the Garlic/Oil/Tahini Mixture

Set the bowl of chickpea mash aside, bring out the mortar and pestle, and put the garlic cloves and salt into the bowl (mortar). Mash them together with the pestle until you have a uniform garlic/salt paste.

If you don’t have a mortar and pestle, this can also be achieved by first mincing the garlic and then using the flat side of a large chef’s knife to grind the salt into it.

Then stir the lemon juice, tahini, and olive oil into the garlic/salt paste until it is all completely mixed together.

A little more than ¼ cup of olive oil is usually necessary, so add a tablespoon or two more and mix it in.

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Then add the garlic/oil/tahini mixture to the chickpea mash and stir it all together very well.

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Taste and Adjust Flavors

Now, this is where a little bit of personal taste and intuition come in.

Taste the hummus and determine how the flavors are balanced. Does it need more salt? Is it acidic enough or need more lemon juice? How is the tahini level?

Adding a little more olive oil is usually warranted, but use your taste buds to decide if it may need a bit more of any other ingredient.

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Garnish and Serve the Hummus

Once it’s to your liking, put the finished hummus into a serving bowl or container of some sort. I like to serve it in the mortar because it looks cool.

Garnish with a drizzle of olive oil and a sprinkle of paprika. Adding some pine nuts to the top is nice as well.

If you can handle it, cover the hummus and let it sit for a while for the flavors to meld before digging in. If it will be longer than an hour or so, put it in the fridge.

I always have to have some right away, but then I can usually hold off!

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This is seriously the best hummus ever!

I feel so lucky to be given the knowledge of this traditional hummus recipe. This is how I will always make my hummus from now on. I can’t even look at the store bought stuff anymore! It doesn’t even compare.

I’m really looking forward to enjoying it with some sourdough naan! It would also be a nice accompaniment to roasted olives with rosemary and garlic. The perfect appetizer plate!

Now that we’ve gotten this far, you should probably watch this hilarious video about hummus called All About That Paste. Enjoy!

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5 from 5 votes

Traditional Hummus Recipe

This traditional hummus recipe gives you that authentic texture and flavor of restaurant style hummus. It really is the best hummus in the world!

Course Appetizer

Cuisine Mediterranean

Prep Time 25 minutes minutes

Total Time 25 minutes minutes

Servings 12

Calories 108kcal

Author Colleen @ Grow Forage Cook Ferment

Ingredients

US Customary - Metric

  • 3 cups cooked chickpeas canned or cooked from dried
  • 4 cloves garlic
  • 1 tsp salt
  • 1/4 cup fresh squeezed lemon juice
  • 1/4 cup tahini
  • 1/4 cup extra virgin olive oil plus extra for drizzling
  • paprika for garnish

Instructions

  • Heat the chickpeas in their liquid in a small saucepan. Strain the chickpeas, reserving some of the liquid.

  • Place half the chickpeas into a food mill and start processing them into a bowl. Add a very small amount of chickpea liquid to get the mash going.

  • Process until all of the chickpeas are mashed and only the skins remain. Remove the skins from the food mill and repeat with the remaining chickpeas. Set the mashed chickpeas aside.

  • Place the garlic and salt into a mortar then grind with a pestle until you have a garlic/salt paste.

  • Stir the lemon juice, tahini, and olive oil into the garlic paste until smooth.

  • Add the garlic/oil/tahini mixture to the mashed chickpeas and stir until mixed well. Taste the hummus for seasoning and adjust to personal preference with more salt, olive oil, or lemon juice. (I usually stir in a little more olive oil).

  • Transfer to a serving bowl and drizzle with additional extra virgin olive oil and paprika.

Notes

  • You can use either canned chickpeas or you can cook them from dried beans.
  • The hummus gets better after sitting in the fridge for at least an hour.
  • Serve with sliced vegetables or chips.

Nutrition

Calories: 108kcal

Traditional Hummus Recipe: How to Make the Best Hummus Ever! (2024)

FAQs

How do you make classic hummus taste better? ›

You can roast a whole head of garlic and drop a few whole-roasted garlic cloves over the top of the finished hummus, or even sauté rinsed canned chickpeas in olive oil, seasonings, and parsley to place over the top for a more jazzy display.

Why add baking soda to chickpeas for hummus? ›

Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient! Lemon juice: I never suggest using pre-bottled lemon juice, but I especially urge you not to in homemade hummus.

How was hummus traditionally made? ›

hummus, paste originating in the Middle East that is traditionally made of pureed or mashed cooked chickpeas mixed with tahini—a toasted sesame condiment—and diced garlic, lemon juice, and salt.

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

Why does my homemade hummus taste bland? ›

Tahin and garbanzo beans are typically quite bland and since they make up most of the the bulk of the ingredients, without salt, your hummus will be pretty tasteless. I do a few things that elevate my hummus. I sauté my garlic in good olive oil with ground cumin before adding it.

Which hummus flavor is the best? ›

Best Tasting Hummus
  • Cedar's Hommus - Roasted Red Pepper.
  • Pita Pal Original Flavor Hummus.
  • Eat Well Embrace Life Edamame Hummus.
  • Cedar's Hommus - Classic Original.
  • Pita Pal Roasted Garlic Hummus.
  • Sabra Roasted Red Pepper Hummus.
  • Sabra Roasted Garlic Hummus.
  • Tribe Everything Hummus.

Is it better to make hummus with wet or dry chickpeas? ›

Dried chickpeas provide better flavor than canned. Overcooking the chickpeas in water with baking soda makes them easier to blend. Puréeing the chickpeas while they're still hot lets you use a blender instead of a food processor for smoother texture.

What can I use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

How long does homemade hummus last? ›

How long does homemade hummus last? It will stay fresh and creamy for up to 1 week in the fridge (but it's best within 4 days). You can prevent it from drying out by storing it in an airtight container with a light layer of extra virgin olive oil on top.

Which country makes the best hummus? ›

Israeli hummus is revered for its smooth and creamy consistency, often achieved by a generous addition of tahini, a paste made from ground sesame seeds. Tahini adds a rich, nutty flavor that perfectly balances the earthy taste of chickpeas.

What can I use instead of tahini? ›

Our Best Tahini Substitutes
  • Cashew Butter. Of all the nut butters, cashew butter is your best bet for replacing tahini, (FWIW: we do love almond butter, too). ...
  • Sunflower Butter. If you have sunflower seed butter in your pantry, grab it! ...
  • Sesame Oil. ...
  • Greek Yogurt. ...
  • Homemade Tahini.
Aug 30, 2022

What is the difference between Israeli and Lebanese hummus? ›

Today's Israeli/Palestinian hummus has several genres, some of which are very similar to what you can find in Lebanon, and some which differ in consistency, amount of tahini added, spicing, and other additions.

Why do people put cumin in hummus? ›

Ground cumin and salt help to make it taste amazing, and the ground cumin adds a little more spice and richness. Olive oil makes the texture of the hummus luxurious.

Is cumin necessary in hummus? ›

But this dip is also flexible: cumin and pimentón are optional, as are herbs or blends like za'atar.

What makes hummus taste so good? ›

Tahini. A good amount of good-quality tahini is the key to smooth hummus. I use 1/3 cup in my recipe, and I choose a brand with a smooth texture and a mild, nutty flavor that's not bitter. My favorites are Cedar's (available at most grocery stores), Seed & Mill (the best ever), and Soom.

What do you do with classic hummus? ›

Instruction to Use
  1. Shake well before opening.
  2. Remove the entire sealing film.
  3. Stir as desired & enjoy!

Why does shop bought hummus taste better? ›

Hummus may also be better left outsourced to a commercial manufacturer. Some people swear that store-bought hummus can be just as good if not better than the homemade kind with the addition of one ingredient — olive oil. This type of oil, it seems, gives the hummus a richer texture and may even add some extra flavor.

Does homemade hummus taste better than store-bought? ›

Freshness: The Homemade Advantage

By using freshly cooked chickpeas, freshly squeezed lemon juice, and top-notch tahini, you're guaranteed a hummus that bursts with flavor. On the other hand, store-bought hummus, while convenient, often lacks the same level of freshness.

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