Taho (Filipino Tofu Dessert) - Iankewks (2024)

Taho (Filipino Tofu Dessert) - Iankewks (1)

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Taho is a delicious sweet treat from the Philippines made with silken tofu and chewy tapioca pearls mixed with a rich brown sugar syrup.

Taho is a Filipino snack or dessert made with tofu, brown sugar syrup (also known as arnibal), and tapioca pearls. In the Philippines, you’ll commonly see a man walking down the streets yelling “tahooo!” where he carries on his shoulders buckets of warm tofu and syrup.

Because the people selling taho would usually come early mornings or mid-day, Filipinos began to equate taho as an early breakfast or quick afternoon meal. I was around two years old when I had my first taho experience. My cousins rushed outside with me trailing behind them, and with their pockets full of cash, they purchased cups of taho enough to satisfy our whole family.

Taho (Filipino Tofu Dessert) - Iankewks (2)

Now that I live in the West, that memory has become extremely nostalgic! Every time I make myself a cup of taho, I’m instantly transported back to my home in the Philippines as a toddler waiting for the taho man to show up outside my window.

Background of Taho

Taho was said to have been influenced by Chinese settlers and immigrants in the Philippines during its pre-colonial period.

Rather than the taho as we know today, it was brought to the Filipinos instead in the form of douhua, a Chinese sweet tofu dessert.

Taho (Filipino Tofu Dessert) - Iankewks (3)

Nowadays there are a couple variations of taho, usually with the syrup to alter its flavor profile a little bit. There’s strawberry taho, ube, buko pandan, and my recent creation (has anyone done this yet?) Thai Tea Taho:

Ingredients

Soft/Silken Tofu: To make any taho, you’ll need tofu that’s smooth and silky so that it can be sliced and scooped into cups or bowls. I know a couple recipes online will have you make the actual silken tofu itself, though for conveniency, any store bought soft or silken tofu should do.

Arnibal: This is the brown sugar syrup that we’ll be mixing the tofu slices with. It’s a simple combination of brown sugar and water that’s boiled down into a thick syrup.

Mini sago or white tapioca pearls: These tiny pearls add a little chew and textural element to the taho. I’d highly recommend going for these over the more popular boba pearls since those tend to be chewier and more larger overall.

Instructions

Prepare the mini sago pearls:

Bring a pot of water to a boil. Add in the sago pearls and cook on medium heat for 15 minutes, stirring occasionally to prevent the bottom from sticking.

After 15 minutes, turn off the heat and put on a lid. Continue to cook the pearls, stirring occasionally, for an additional 5-10 minutes, or until the pearls are translucent.

Taho (Filipino Tofu Dessert) - Iankewks (4)

Drain the boiling liquid. Rinse the pearls under cold water to stop the cooking process and to retain their chew. Set aside.

Taho (Filipino Tofu Dessert) - Iankewks (5)

Prepare the arnibal:

In a pot, combine together the brown sugar and water. Bring this mixture to a boil, and continue boiling until the mixture has slightly thickened, stirring frequently, for about 5-7 minutes.

Transfer the syrup to a separate container. Let cool slightly.

Taho (Filipino Tofu Dessert) - Iankewks (6)

Prepare the tofu:

Steam your tofu for about 10 minutes, or until fully warmed through. Alternatively, you may also microwave the tofu for 2-3 minutes, depending on the power of your microwave.

Taho (Filipino Tofu Dessert) - Iankewks (7)

Assemble the taho:

In a cup or bowl, layer together the steamed tofu, tapioca pearls, and arnibal.

Serve while warm. Enjoy!

Taho (Filipino Tofu Dessert) - Iankewks (8)

Looking for more sweet dessert ideas? Here’s a couple that you might love:

  • Leche Flan
  • Mango Float
  • Mango Sago
  • Turon (Filipino Banana Springrolls)
Taho (Filipino Tofu Dessert) - Iankewks (9)

Taho (Filipino Tofu Dessert)

4.4 from 9 votes

Recipe by IanCourse: Dessert, SnacksCuisine: Philippines

Servings

4-5

servings

Taho is a delicious sweet treat from the Philippines made with silken tofu and tapioca pearls that’s mixed with a rich brown sugar syrup.

Cook Mode

Keep the screen of your device on

Ingredients

  • 1/3 cup mini sago pearls or white tapioca pearls

  • ~300 g (1 pack) soft or silken tofu

  • Brown Sugar Syrup (Arnibal)
  • 3/4 cup brown sugar

  • 1/2 cup water

Directions

  • Prepare the mini sago pearls:
  • Bring a pot of water to a boil. Add in the sago pearls and cook on medium heat for 15 minutes, stirring occasionally to prevent the bottom from sticking.
  • After 15 minutes, turn off the heat and put on a lid. Continue to cook the pearls, stirring occasionally, for an additional 5-10 minutes, or until the pearls are translucent.
  • Drain the boiling liquid. Rinse the pearls under cold water to stop the cooking process and to retain their chew. Set aside.
  • Prepare the arnibal:
  • In a pot, combine together the brown sugar and water. Bring this mixture to a boil, and continue boiling until the mixture has slightly thickened, stirring frequently, for about 5-7 minutes.
  • Transfer the syrup to a separate container. Let cool slightly.
  • Prepare the tofu:
  • Steam your tofu for about 10 minutes, or until fully warmed through. Alternatively, you may also microwave the tofu for 2-3 minutes, depending on the power of your microwave.
  • Remove the tofu from the steamer, set aside until assembly.
  • Assemble the taho:
  • In a cup or bowl, layer together slices of the steamed tofu, tapioca pearls, and arnibal. Serve while warm. Enjoy!

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Tags

dessert tofu

Taho (Filipino Tofu Dessert) - Iankewks (10)

Ian

My name's Ian, a Filipino-Canadian homecook, content creator, and massive foodie. Here I share a collection of my favorite Filipino and Asian recipes! Connect with me on my socials or subscribe to our email list!

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Taho (Filipino Tofu Dessert) - Iankewks (2024)

FAQs

What's the difference between tofu and taho? ›

Are tofu and taho the same? No, they are different. Tofu, specifically silken tofu, is one of the ingredients in taho. Taho is the entire concoction—tofu, sago pearls, and brown sugar syrup.

What is taho made of in the Philippines? ›

Tahô (Tagalog: [tɐˈhoʔ]) is a Philippine snack food made of fresh soft/silken tofu, arnibal (sweetener and flavoring), and sago pearl (similar to tapioca pearls).

Is taho better hot or cold? ›

Warm or Cold: While taho is traditionally served warm, if you prefer it cold, just skip the tofu steaming, and wait for the arnibal syrup to cool before assembling.

Is taho made of Tokwa? ›

Taho is a Filipino snack food made of silken tofu, arnibal (sweetener), and sago (tapioca pearls) beautifully layered in a cup and served typically warm, but can also be served chilled.

Is taho good for the body? ›

The soy isoflavones present in taho have the ability to lower LDL or bad cholesterol levels in the body. Taho can also be used as a starter protein supply for the body. It protects against heart disease.

What is the English name for taho? ›

Taho: Filipino Silken Tofu with Sago Pearls and Syrup.

How do you eat taho? ›

Taho, which is sweet but not too sweet, is best eaten warm, so reheat it lightly in the microwave, about 30 seconds.

How long can taho last in the fridge? ›

A: Taho: To retain its freshness for up to 2 days, make sure to properly store it in the fridge and remove the excess water from the tub. Soy Milk: To retain its freshness for up to 7 days, make sure to properly store it in the fridge.

Can I reheat taho in microwave? ›

Store leftover tahô in an airtight container in the refrigerator. It can be reheated by microwaving it for 1-3 minutes (depending on the amount you're reheating) or by stirring and heating it over low heat on the stovetop. You can also eat it chilled.

How much is taho in the Philippines? ›

How much is taho in the Philippines? Taho is a very inexpensive snack in the Philippines and is often sold on the street by a taho vendor known for yelling “taho!” in the streets. You can find it for well under 50 pesos.

What is the white stuff in taho? ›

The white pudding part of taho is actually tofu. It is called soft silken tofu because of its soft texture and shiny appearance. It had to be made from scratch by the magtataho in the Philippines using soy beans.

What is the healthiest tofu? ›

Silken tofu contains only about half the calories and fat, while firm tofu contains over twice the protein. The reason for this is water content. Silken tofu contains the most water, while firm tofu is drier and more dense.

What is tofu called in Philippines? ›

Tokwa. Tokwa is the Filipino term for tofu. It's typically in block form and is drier than firm tofu, making it a close equivalent of extra-firm tofu. It's also slightly tangy and has a thicker “skin.”

Is tofu and soy the same thing? ›

Tofu. Tofu, also known as soybean curd, is a soft, smooth soy product made by curdling fresh, hot soymilk with coagulant. Tofu has a mild flavor and easily absorbs the flavors of marinades, spices and other ingredients. Tofu is rich in high-quality protein and B vitamins, and low in sodium.

What is the flavor of taho? ›

Taho tastes pleasantly sweet, soft, and creamy.

The main source of flavor comes from the arnibal, which is a brown sugar syrup. The tofu gives the dish its soft texture and absorbs the sweetness of the syrup. Sago pearls give the dish another layer of texture and add an exciting chewiness.

What are the three types of tofu? ›

Tofu is categorized as silken, regular, firm, extra-firm and super-firm. Silken, the softest type of tofu, can be compared to a young white cheese. Firm tofu, the most common, has the same consistency as feta, while the texture of super-firm can be compared to that of meat.

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